Hello Beautiful Yogis,
It's been a very hot, and very busy summer!
I've taken more than a few opportunities to enjoy the glorious beach weather (the ocean has been spectacular), but I've also been working on, and planning, lots of new classes and projects for the Fall, including a teacher's immersion (co-taught with my dear friend and colleague Antonio Sausys) that will help yoga teachers and health professionals bring the magic of yoga to anyone suffering with cancer, as well as some soothing aromatherapy, healing Reiki, and re-energizing back workshops. Please check the schedule below for exact dates, locations, and times.
This week and next I'm covering two extra classes at the peaceful, zen-like Yoga Loft:
Gentle Hatha 9:45 AM on Tuesdays (in addition to my regular 8:15 Therapeutic Flow), and 8:30 AM on Thursdays.
Hope to meet you on the mat sometime soon...meantime, continue to enjoy the lazy, hazy days of summer!!
Love and Light,